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79

Sunday 25 January 2015

Nordic skiing

Added by tburn66, 615 weeks ago

Summary
 
TimeTime (min.sek)00:36:00
DistanceDistance5.50 km
GaugeSpeed9.17 km/h
Gauge Time per km06:33 min/km
IntensityIntensityNormal
KcalCalories439 kcal
skällsjön -11 SOL
jobbigt efter sjukdom
bra fäste, dåligt glid
fast jag tagit bort 4-5cm bak
start vallatape
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