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Saturday 14 February 2015

Nordic skiing

Added by tburn66, 612 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:50:00
	Distance	10.00 km
	Speed	12.00 km/h
	Time per km	05:00 min/km
	Intensity	Normal
	Calories	610 kcal

skällsjön -4
bra fäste, bra glid
start tape med lite skräp

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