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Friday 20 February 2015

Nordic skiing

Added by tburn66, 611 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:37:00
	Distance	9.00 km
	Speed	14.59 km/h
	Time per km	04:07 min/km
	Intensity	Normal
	Calories	451 kcal

skällsjön +2 SOL
staka på isiga spår,
inget fäste, super glid
start tape

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