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Monday 9 March 2015

Nordic skiing

Added by tburn66, 608 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:50:00
	Distance	10.50 km
	Speed	12.60 km/h
	Time per km	04:46 min/km
	Intensity	Normal
	Calories	610 kcal

skällsjön +4 SOL
tur med Jari på
isiga spår
lite fäste, super glid
toko klister

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