Get the app Contact Login Create account

Thursday 4 June 2015

Weight training

Added by ElinaLovgren, 597 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	01:05:00
	Total Weight	16913.0 kg
	Intensity	Normal
	Calories	359 kcal

no comment

0 like this

Why not give ElinaLovgren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Squat · Legs	10 x 40.0 kg
Squat · Legs	10 x 60.0 kg
Squat · Legs	10 x 80.0 kg
Squat · Legs	10 x 80.0 kg
Squat · Legs	10 x 80.0 kg
Squat · Legs	10 x 80.0 kg
Squat · Legs	10 x 80.0 kg
Benpress · Legs	10 x 180.0 kg
Benpress · Legs	7 x 200.0 kg
Benpress · Legs	7 x 200.0 kg
Benpress · Legs	10 x 200.0 kg
Framsida lårcurl · Legs	7 x 58.5 kg
Framsida lårcurl · Legs	7 x 58.5 kg
Framsida lårcurl · Legs	7 x 58.5 kg
Framsida lårcurl · Legs	7 x 58.5 kg
Baksida lårcurl · Legs	10 x 40.5 kg
Baksida lårcurl · Legs	10 x 40.5 kg
Baksida lårcurl · Legs	10 x 40.5 kg
Vadpress maskin · Calves	10 x 40.5 kg
Vadpress maskin · Calves	10 x 68.5 kg
Vadpress maskin · Calves	10 x 68.5 kg
Vadpress maskin · Calves	10 x 68.5 kg