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Tuesday 1 September 2026

Jogging

Added by juji, 1 week ago

Summary
 
TimeTime (min.sek)00:37:00
DistanceDistance4.60 km
GaugeSpeed7.46 km/h
Gauge Time per km08:03 min/km
IntensityIntensityNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalories483 kcal
ScoreScore3438
Kvälls jogg. Gick till och från spåret, men joggade hela utan smärt! Så skönt!!
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