 | Time (min.sek) | 01:00:17 |
 | Distance | 7.09 km |
 | Speed | 7.06 km/h |
| Time per km | 08:30 min/km |
 | Pulse | snitt 132 max 164 |
 | Cadence | snitt 67 max 127 |
 | Temperature | 22.1 °C |
 | Intensity | Normal |
 | Calories | 711 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
81 rpm |
| 2 |
00:08:48 |
1.00 km |
6.82 km/h |
08:48 min/km |
- |
67 rpm |
| 3 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
- |
73 rpm |
| 4 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
- |
76 rpm |
| 5 |
00:09:49 |
1.00 km |
6.11 km/h |
09:49 min/km |
- |
62 rpm |
| 6 |
00:12:55 |
1.00 km |
4.65 km/h |
12:55 min/km |
- |
56 rpm |
| 7 |
00:08:34 |
1.00 km |
7.00 km/h |
08:34 min/km |
- |
64 rpm |
| 8 |
00:00:45 |
0.09 km |
7.20 km/h |
08:20 min/km |
- |
58 rpm |
|
