 | Time (min.sek) | 01:27:11 |
 | Distance | 42.09 km |
 | Speed | 28.97 km/h |
| Time per km | 02:04 min/km |
 | Pulse | snitt 162 max 203 |
 | Temperature | 23.9 °C |
 | Intensity | Normal |
 | Calories | 210 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:03:09 |
1.70 km |
32.38 km/h |
01:51 min/km |
- |
| 2 |
00:18:26 |
10.00 km |
32.55 km/h |
01:51 min/km |
- |
| 3 |
00:10:14 |
5.00 km |
29.32 km/h |
02:03 min/km |
- |
| 4 |
00:10:55 |
5.00 km |
27.48 km/h |
02:11 min/km |
- |
| 5 |
00:26:02 |
11.95 km |
27.54 km/h |
02:11 min/km |
- |
| 6 |
00:10:55 |
5.00 km |
27.48 km/h |
02:11 min/km |
- |
| 7 |
00:07:34 |
3.44 km |
27.28 km/h |
02:12 min/km |
- |
| 8 |
-2:-15:-35 |
-35.39 km |
28.09 km/h |
00:00 min/km |
- |
| 9 |
00:40:42 |
20.00 km |
29.48 km/h |
02:02 min/km |
- |
| 10 |
00:04:04 |
1.95 km |
28.77 km/h |
02:05 min/km |
- |
|
