 | Time (min.sek) | 02:53:12 |
 | Distance | 50.53 km |
 | Speed | 17.50 km/h |
| Time per km | 03:26 min/km |
 | Temperature | 22.6 °C |
 | Intensity | Normal |
 | Calories | 1954 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:14:10 |
5.00 km |
21.18 km/h |
02:50 min/km |
- |
| 2 |
00:19:25 |
5.00 km |
15.45 km/h |
03:53 min/km |
- |
| 3 |
00:16:10 |
5.00 km |
18.56 km/h |
03:14 min/km |
- |
| 4 |
00:39:24 |
10.00 km |
15.23 km/h |
03:56 min/km |
- |
| 5 |
01:02:44 |
15.00 km |
14.35 km/h |
04:11 min/km |
- |
| 6 |
00:15:26 |
5.00 km |
19.44 km/h |
03:05 min/km |
- |
| 7 |
00:45:29 |
5.00 km |
6.60 km/h |
09:06 min/km |
- |
| 8 |
00:01:42 |
0.53 km |
18.71 km/h |
03:12 min/km |
- |
| 9 |
-3:-29:-38 |
-30.53 km |
12.24 km/h |
00:00 min/km |
- |
| 10 |
00:51:06 |
10.00 km |
11.74 km/h |
05:07 min/km |
- |
| 11 |
00:17:10 |
5.00 km |
17.48 km/h |
03:26 min/km |
- |
|
