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Tuesday 14 July 2015

Running

Added by jarl, 591 weeks ago

Summary

Description

	Time (min.sek)	01:03:00
	Distance	10.30 km
	Speed	9.81 km/h
	Time per km	06:07 min/km
	Intensity	Normal
	Borg scale	18, Very heavy 92% of max
	Calories	977 kcal

Gick 1km o sprang resten.

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