Running

Added by gillargavle, 1 week ago

Summary

Description

	Time (min.sek)	00:34:44
	Distance	5.45 km
	Speed	9.42 km/h
	Time per km	06:22 min/km
	Pulse	snitt 147 max 172
	Cadence	snitt 85 max 93
	Power	snitt 186 max 234
	Temperature	16.4 °C
	Intensity	Normal
	Calories	265 kcal
	Score	3200

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

75%	Average 147		Max 172	88%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:30

1.4%

Zone 1

98 - 117

50% - 60%

00:02:05

6.0%

Zone 2

118 - 136

60% - 70%

00:02:52

8.3%

Zone 3

137 - 156

70% - 80%

00:18:19

52.8%

Zone 4

157 - 175

80% - 90%

00:10:57

31.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default