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2

Saturday 1 August 2015

Running

Added by jarl, 588 weeks ago

Summary
 
TimeTime (min.sek)01:00:20
DistanceDistance10.55 km
GaugeSpeed10.49 km/h
Gauge Time per km05:43 min/km
IntensityIntensityNormal
IntensityBorg scale20, Extremely heavy 95-100% of max
KcalCalories934 kcal
Genomförde min första kvartsmara på hk-maran. MAKALÖST JOBBIGT !!!!!!!!!!!
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