 | Time (min.sek) | 01:54:54 |
 | Distance | 39.54 km |
 | Speed | 20.65 km/h |
| Time per km | 02:54 min/km |
 | Temperature | 28.2 °C |
 | Intensity | Normal |
 | Calories | 1498 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:15:46 |
5.00 km |
19.03 km/h |
03:09 min/km |
- |
| 2 |
02:50:28 |
34.54 km |
12.16 km/h |
04:56 min/km |
- |
| 3 |
-3:-33:-32 |
-29.54 km |
11.54 km/h |
00:00 min/km |
- |
| 4 |
00:44:43 |
5.00 km |
6.71 km/h |
08:57 min/km |
- |
| 5 |
00:12:32 |
5.00 km |
23.94 km/h |
02:30 min/km |
- |
| 6 |
00:53:15 |
5.00 km |
5.63 km/h |
10:39 min/km |
- |
| 7 |
00:16:02 |
5.00 km |
18.71 km/h |
03:12 min/km |
- |
| 8 |
00:14:20 |
5.00 km |
20.93 km/h |
02:52 min/km |
- |
|
