Walking

Added by thOwig102, 1 week ago

Summary

Description

	Time (min.sek)	01:24:56
	Distance	8.90 km
	Speed	6.29 km/h
	Time per km	09:33 min/km
	Pulse	snitt 119 max 161
	Cadence	snitt 59 max 115
	Temperature	22 °C
	Intensity	Normal
	Calories	691 kcal
	Score	3216

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

65%	Average 119		Max 161	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:33

0.6%

Zone 1

93 - 110

50% - 60%

00:08:31

10.0%

Zone 2

111 - 129

60% - 70%

01:08:49

81.0%

Zone 3

130 - 147

70% - 80%

00:06:01

7.1%

Zone 4

148 - 166

80% - 90%

00:01:01

1.2%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default