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49

Sunday 13 September 2026

Walking

Added by gillargavle, 4 days, 17 hours ago

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Summary
 
TimeTime (min.sek)00:59:47
DistanceDistance5.34 km
GaugeSpeed5.36 km/h
Gauge Time per km11:12 min/km
PulsePulsesnitt 100   max 127
CadenceCadencesnitt 57   max 113
TemperatureTemperature24.1 °C
IntensityIntensityNormal
KcalCalories296 kcal
ScoreScore2261
Det här träningspasset har importerats.
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Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Time per km Cadence Temperature
 

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Summary

51%
Average
100
Icon_pulse
Max
127
65%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:22:40
37.9%
Zone 1 98 - 117 50% - 60%
00:36:35
61.2%
Zone 2 118 - 136 60% - 70%
00:00:31
0.9%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%