 | Time (min.sek) | 01:47:46 |
 | Distance | 49.90 km |
 | Speed | 27.78 km/h |
| Time per km | 02:10 min/km |
 | Cadence | snitt 26 max 106 |
 | Intensity | Normal |
 | Calories | 2382 kcal |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:36:04 |
18.02 km |
29.98 km/h |
02:00 min/km |
- |
78 rpm |
| 2 |
00:15:32 |
5.43 km |
20.97 km/h |
02:52 min/km |
- |
- |
| 3 |
00:08:29 |
2.77 km |
19.59 km/h |
03:04 min/km |
- |
- |
| 4 |
00:25:24 |
12.18 km |
28.77 km/h |
02:05 min/km |
- |
- |
| 5 |
00:22:17 |
11.50 km |
30.96 km/h |
01:56 min/km |
- |
- |
|
