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Tuesday 3 November 2015

Running

Added by jarl, 575 weeks ago

Summary

Description

	Time (min.sek)	01:48:00
	Distance	10.00 km
	Speed	5.56 km/h
	Time per km	10:48 min/km
	Intensity	Normal
	Borg scale	19, Extremely heavy
	Calories	1676 kcal

Jogg med torbjörn samt ett fart test på 1km med snitthastighet 11,9

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