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2

Saturday 21 November 2015

Running

Added by jarl, 572 weeks ago

Summary
 
TimeTime (min.sek)01:39:00
DistanceDistance12.00 km
GaugeSpeed7.27 km/h
Gauge Time per km08:15 min/km
IntensityIntensityNormal
IntensityBorg scale19, Extremely heavy
KcalCalories1536 kcal
Gogg till flogsta och joggade hela vägen upp till Föngsparkeringen på tiden 22 min !!! Tufft pass.
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