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Tuesday 24 November 2015

gogging

Added by jarl, 572 weeks ago

Summary

Description

	Time (min.sek)	01:00:00
	Distance	7.00 km
	Speed	7.00 km/h
	Time per km	08:34 min/km
	Intensity	Normal
	Borg scale	18, Very heavy 92% of max
	Calories	507 kcal

Gång jogg och 3 korta intervaller

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