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9

Thursday 17 September 2026

Cycling

Added by gillargavle, 16 hours 36 minutes ago

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Summary
 
TimeTime (min.sek)00:56:56
DistanceDistance6.86 km
GaugeSpeed7.23 km/h
Gauge Time per km08:18 min/km
PulsePulsesnitt 103   max 155
TemperatureTemperature21.3 °C
IntensityIntensityNormal
KcalCalories267 kcal
ScoreScore3822
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Time per km Temperature
 

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Summary

53%
Average
103
Icon_pulse
Max
155
79%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:20:49
36.6%
Zone 1 98 - 117 50% - 60%
00:29:37
52.1%
Zone 2 118 - 136 60% - 70%
00:04:34
8.0%
Zone 3 137 - 156 70% - 80%
00:01:54
3.3%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%