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Saturday 2 January 2016

Trainer

Added by biffen10, 552 weeks ago

Summary

Description

	Time (min.sek)	00:21:00
	Distance	10.00 km
	Speed	28.57 km/h
	Time per km	02:06 min/km
	Intensity	Normal
	Calories	340 kcal

5min uppvärmning (7) 4x2min (9) 1min rullvila (7) 5min nedvärmning (7) 147

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