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Performed strength exercises in this workout.

Bent over row with barbell · Back	10 x 24.0 kg
Bent over row with barbell · Back	10 x 32.0 kg
Bent over row with barbell · Back	7 x 40.0 kg
Bent over row with barbell · Back	7 x 40.0 kg
Bent over row with barbell · Back	7 x 40.0 kg
Bent over row with barbell · Back	7 x 40.0 kg
Bent over row with barbell · Back	7 x 40.0 kg
Raka marklyft · Back	12 x 48.0 kg
Raka marklyft · Back	10 x 48.0 kg
Raka marklyft · Back	10 x 48.0 kg
Raka marklyft · Back	10 x 48.0 kg
Raka marklyft · Back	10 x 48.0 kg
Raka marklyft · Back	10 x 48.0 kg
Raka marklyft · Back	10 x 48.0 kg
Raka marklyft · Back	10 x 48.0 kg
Chin up · Back	7 reps
Chin up · Back	7 reps
Chin up · Back	6 reps
Chin up · Back	6 reps
Chin up · Back	6 reps
Chin up · Back	6 reps
Chin up · Back	6 reps
Shrugs · Back	20 x 24.0 kg
Shrugs · Back	12 x 32.0 kg
Shrugs · Back	12 x 32.0 kg
Shrugs · Back	12 x 32.0 kg
Enramsrodd bänk · Back	8 x 20.0 kg
Enramsrodd bänk · Back	8 x 20.0 kg
Enramsrodd bänk · Back	8 x 20.0 kg
Enramsrodd bänk · Back	8 x 20.0 kg
Enramsrodd bänk · Back	8 x 20.0 kg
Enramsrodd bänk · Back	8 x 20.0 kg
Enramsrodd bänk · Back	8 x 20.0 kg
Enramsrodd bänk · Back	8 x 20.0 kg
Enramsrodd bänk · Back	8 x 24.0 kg
Enramsrodd bänk · Back	8 x 24.0 kg
Enramsrodd bänk · Back	8 x 24.0 kg
Enramsrodd bänk · Back	8 x 24.0 kg
Stående sidolyft · Back	10 x 20.0 kg
Stående sidolyft · Back	10 x 20.0 kg
Stående sidolyft · Back	10 x 20.0 kg
Stående sidolyft · Back	10 x 20.0 kg
Stående sidolyft · Back	10 x 20.0 kg
Stående sidolyft · Back	10 x 20.0 kg
Stående sidolyft · Back	10 x 20.0 kg
Stående sidolyft · Back	10 x 20.0 kg