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Monday 11 January 2016

Trainer

Added by biffen10, 551 weeks ago

Summary

Description

	Time (min.sek)	00:42:00
	Distance	18.00 km
	Speed	25.71 km/h
	Time per km	02:20 min/km
	Intensity	Normal
	Calories	681 kcal

10min uppvärmning (7) 4x4min intervaller (10) puls 158 10min nedvärmning (7)

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