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Tuesday 19 January 2016

Nordic skiing

Added by tburn66, 561 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:40:00
	Distance	6.00 km
	Speed	9.00 km/h
	Time per km	06:40 min/km
	Intensity	Normal
	Calories	488 kcal

latberge -10
nyspårat
hyfsat fäste, bra glid
start tape, C380

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