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Wednesday 20 January 2016

Nordic skiing

Added by tburn66, 561 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:45:00
	Distance	8.00 km
	Speed	10.67 km/h
	Time per km	05:38 min/km
	Intensity	Normal
	Calories	549 kcal

skällsjön -11
bra fäste, bra glid
start tape, C380,
pannlampa

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