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Sunday 24 January 2016

Nordic skiing

Added by tburn66, 560 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:30:00
	Distance	15.00 km
	Speed	10.00 km/h
	Time per km	06:00 min/km
	Intensity	Normal
	Calories	1098 kcal

skellsjön -10 SOL
bra fäste, bra glid
start tape, C380

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