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Monday 25 January 2016

Trainer

Added by biffen10, 548 weeks ago

Summary

Description

	Time (min.sek)	00:31:00
	Distance	15.00 km
	Speed	29.03 km/h
	Time per km	02:04 min/km
	Intensity	Normal
	Calories	502 kcal

10min uppvärmning (7) 4x2min (10) 1min rullvila (7) 10min nedvärmning (7)

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