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Friday 5 February 2016

Nordic skiing

Added by tburn66, 559 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:31:00
	Distance	7.00 km
	Speed	13.55 km/h
	Time per km	04:26 min/km
	Intensity	Normal
	Calories	378 kcal

IP -3 sol
10varv
bra fäste, bra glid
tape, C380

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