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Sunday 14 February 2016

Nordic skiing

Added by tburn66, 557 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:00:00
	Distance	11.50 km
	Speed	11.50 km/h
	Time per km	05:13 min/km
	Intensity	Normal
	Calories	732 kcal

skällsjön -5
spagettiarmar från gårdagen,
hyfsat fäste, hyfsat glid,
blåsuper

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