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Monday 15 February 2016

Nordic skiing

Added by tburn66, 557 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:15:00
	Distance	14.00 km
	Speed	11.20 km/h
	Time per km	05:21 min/km
	Intensity	Normal
	Calories	915 kcal

skällsjön -6 sol
kanon fäste, bra glid,
tape, blåsuper, C380

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