 | Time (min.sek) | 01:10:26 |
 | Distance | 32.25 km |
 | Speed | 27.47 km/h |
| Time per km | 02:11 min/km |
 | Intensity | Normal |
 | Calories | 1149 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:10:56 |
5.00 km |
27.44 km/h |
02:11 min/km |
- |
| 2 |
00:17:24 |
5.00 km |
17.24 km/h |
03:29 min/km |
- |
| 3 |
00:09:53 |
5.00 km |
30.35 km/h |
01:59 min/km |
- |
| 4 |
00:09:45 |
5.00 km |
30.77 km/h |
01:57 min/km |
- |
| 5 |
00:11:06 |
5.00 km |
27.03 km/h |
02:13 min/km |
- |
| 6 |
00:11:16 |
5.00 km |
26.63 km/h |
02:15 min/km |
- |
| 7 |
00:15:44 |
2.25 km |
8.58 km/h |
07:00 min/km |
- |
|
