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Thursday 14 April 2016

Cycling

Added by jarl, 551 weeks ago

Summary

Description

	Time (min.sek)	02:14:00
	Distance	53.00 km
	Speed	23.73 km/h
	Time per km	02:32 min/km
	Intensity	Normal
	Borg scale	20, Extremely heavy 95-100% of max
	Calories	1512 kcal

Låg på ordentligt i 5 mil med MTB, JOBBIGT !!!

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