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Friday 3 June 2016

Spinning

Added by anpa, 545 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:40:31
	Pulse	snitt 132 max 165
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	288 kcal

Watt 40, Åsa 132/165 (75/94%)

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