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Performed strength exercises in this workout.

Sit-up · Abs	15 reps
Sit-up · Abs	15 reps
Sit-up · Abs	15 reps
Sit-up · Abs	15 reps
Sit-up · Abs	15 reps
Lying triceps extension · Triceps	25 x 10.0 kg
Lying triceps extension · Triceps	25 x 10.0 kg
Lying triceps extension · Triceps	25 x 10.0 kg
Lying triceps extension · Triceps	25 x 10.0 kg
Lying triceps extension · Triceps	25 x 10.0 kg
Benpendlingar · Abs	30 seconds
Benpendlingar · Abs	30 seconds
Benpendlingar · Abs	30 seconds
Benpendlingar · Abs	30 seconds
Benpendlingar · Abs	30 seconds
Liggande press bakom huvudet · Triceps	25 seconds with 10.0 kg
Liggande press bakom huvudet · Triceps	25 seconds with 10.0 kg
Liggande press bakom huvudet · Triceps	25 seconds with 10.0 kg
Liggande press bakom huvudet · Triceps	25 seconds with 10.0 kg
Liggande press bakom huvudet · Triceps	25 seconds with 10.0 kg
Plankan · Abs	30 seconds
Plankan · Abs	50 seconds
Plankan · Abs	50 seconds
Plankan · Abs	50 seconds
Plankan · Abs	50 seconds