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162

Tuesday 28 June 2016

Crossfit

Added by 22Hellström, 536 weeks ago

Summary
 
TimeTime (min.sek)01:20:00
IntensityIntensityHigh
KcalCalories903 kcal
Teknikträning
Handstående, butterflyes

4sets 90s

3 rounds
15 Thruster KB 16 (37.53)
600m löpning
3 Wall climbers
400m
3*8 strict bear crawls
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