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Performed strength exercises in this workout.

Barbell curl · Biceps	10 x 20.0 kg
Barbell curl · Biceps	7 x 30.0 kg
Barbell curl · Biceps	5 x 32.2 kg
Barbell curl · Biceps	5 x 32.2 kg
Barbell curl · Biceps	5 x 32.2 kg
Dumbell lateral raises · Shoulders	10 x 10.0 kg
Dumbell lateral raises · Shoulders	10 x 10.0 kg
Dumbell lateral raises · Shoulders	10 x 10.0 kg
Concentration curl · Biceps	10 x 10.0 kg
Concentration curl · Biceps	10 x 10.0 kg
Concentration curl · Biceps	8 x 10.0 kg
Concentration curl · Biceps	8 x 10.0 kg
Concentration curl · Biceps	10 x 10.0 kg
Concentration curl · Biceps	10 x 10.0 kg
Concentration curl · Biceps	10 x 10.0 kg
Concentration curl · Biceps	10 x 10.0 kg
Pinoccio · Shoulders	10 x 5.0 kg
Pinoccio · Shoulders	10 x 5.0 kg
Pinoccio · Shoulders	10 x 5.0 kg
Pinoccio · Shoulders	10 x 5.0 kg
Bicepscurl i cablecross · Biceps	10 x 6.0 kg
Bicepscurl i cablecross · Biceps	10 x 6.0 kg
Bicepscurl i cablecross · Biceps	8 x 7.0 kg
Axelrotation bakåt cc · Shoulders	10 x 1.0 kg
Axelrotation bakåt cc · Shoulders	10 x 1.0 kg
Axelrotation bakåt cc · Shoulders	10 x 1.0 kg
Axelrotation bakåt cc · Shoulders	10 x 1.0 kg
Axelrotation bakåt cc · Shoulders	10 x 1.0 kg
Axelrotation bakåt cc · Shoulders	10 x 1.0 kg
Axelrotation bakåt cc · Shoulders	10 x 1.0 kg
Axelrotation bakåt cc · Shoulders	10 x 1.0 kg
Axelrotation bakåt cc · Shoulders	10 x 1.0 kg
Axelrotation bakåt cc · Shoulders	10 x 1.0 kg
Hammarcurl · Biceps	12 x 15.0 kg
Hammarcurl · Biceps	10 x 10.0 kg
Hammarcurl · Biceps	12 x 7.0 kg
Hammarcurl · Biceps	10 x 15.0 kg
Hammarcurl · Biceps	10 x 10.0 kg
Hammarcurl · Biceps	12 x 7.0 kg
Hammarcurl · Biceps	10 x 15.0 kg
Hammarcurl · Biceps	10 x 10.0 kg
Hammarcurl · Biceps	11 x 7.0 kg
Utåtrotation hantlar · Shoulders	10 x 8.0 kg
Utåtrotation hantlar · Shoulders	10 x 8.0 kg
Utåtrotation hantlar · Shoulders	10 x 8.0 kg