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Performed strength exercises in this workout.

Benpress · Legs	10 x 125.0 kg
Benpress · Legs	7 x 150.0 kg
Benpress · Legs	6 x 175.0 kg
Benpress · Legs	5 x 200.0 kg
Benpress · Legs	7 x 200.0 kg
Benpress · Legs	7 x 200.0 kg
Benpress · Legs	7 x 200.0 kg
Benpress · Legs	7 x 200.0 kg
Vadpress i benpress · Calves	10 x 75.0 kg
Vadpress i benpress · Calves	10 x 75.0 kg
Vadpress i benpress · Calves	10 x 75.0 kg
Vadpress i benpress · Calves	10 x 75.0 kg
Vadpress i benpress · Calves	10 x 75.0 kg
Rumppress · Legs	10 x 25.0 kg
Rumppress · Legs	10 x 25.0 kg
Rumppress · Legs	10 x 25.0 kg
Rumppress · Legs	10 x 25.0 kg
Rumppress · Legs	10 x 25.0 kg
Standing calf raise · Calves	10 x 30.0 kg
Standing calf raise · Calves	10 x 30.0 kg
Standing calf raise · Calves	15 x 30.0 kg
Standing calf raise · Calves	15 x 30.0 kg
Standing calf raise · Calves	15 x 30.0 kg
Framsida lårcurl · Legs	6 x 67.5 kg
Framsida lårcurl · Legs	6 x 67.5 kg
Framsida lårcurl · Legs	6 x 67.5 kg
Framsida lårcurl · Legs	4 x 76.5 kg
Framsida lårcurl · Legs	5 x 76.5 kg
Baksida lårcurl · Legs	8 x 40.5 kg
Baksida lårcurl · Legs	10 x 40.5 kg
Baksida lårcurl · Legs	8 x 40.5 kg
Insida lår drag · Legs	10 x 2.0 kg
Insida lår drag · Legs	10 x 2.0 kg
Insida lår drag · Legs	10 x 3.0 kg
Insida lår drag · Legs	10 x 3.0 kg
Insida lår drag · Legs	10 x 3.0 kg
Insida lår drag · Legs	10 x 3.0 kg
Standing calf raise · Calves	10 x 35.0 kg
Standing calf raise · Calves	10 x 55.0 kg
Standing calf raise · Calves	10 x 55.0 kg
Standing calf raise · Calves	10 x 55.0 kg
Standing calf raise · Calves	10 x 55.0 kg
Standing calf raise · Calves	10 x 55.0 kg
Utfallsväxelhopp · Legs	20 reps
Utfallsväxelhopp · Legs	26 reps
Utfallsväxelhopp · Legs	24 reps
Utfallsväxelhopp · Legs	20 reps
Jägarvila mot vägg · Legs	360 seconds