 | Time (min.sek) | 01:29:10 |
 | Distance | 42.25 km |
 | Speed | 28.43 km/h |
| Time per km | 02:07 min/km |
 | Pulse | snitt 126 max 142 |
 | Intensity | Normal |
 | Calories | 892 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:11:45 |
5.00 km |
25.53 km/h |
02:21 min/km |
120 bpm |
| 2 |
00:10:20 |
5.00 km |
29.03 km/h |
02:04 min/km |
123 bpm |
| 3 |
00:10:42 |
5.00 km |
28.04 km/h |
02:08 min/km |
129 bpm |
| 4 |
00:11:50 |
5.00 km |
25.35 km/h |
02:22 min/km |
128 bpm |
| 5 |
00:13:31 |
5.00 km |
22.19 km/h |
02:42 min/km |
128 bpm |
| 6 |
00:10:23 |
5.00 km |
28.89 km/h |
02:05 min/km |
128 bpm |
| 7 |
00:09:46 |
5.00 km |
30.72 km/h |
01:57 min/km |
130 bpm |
| 8 |
00:09:27 |
5.00 km |
31.75 km/h |
01:53 min/km |
128 bpm |
| 9 |
00:07:00 |
2.25 km |
19.29 km/h |
03:07 min/km |
126 bpm |
|
