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Wednesday 20 July 2016

Running

Added by jarl, 536 weeks ago

Summary

Description

	Time (min.sek)	00:36:00
	Distance	5.00 km
	Speed	8.33 km/h
	Time per km	07:12 min/km
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	558 kcal

jogg o gång runt Dysjön samt premiärdopp i väjabadet

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