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Monday 25 July 2016

Swimming

Added by anpa, 537 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:25:52
	Distance	3.00 km
	Speed	2.10 km/h
	Time per km	28:37 min/km
	Pulse	snitt 139 max 150
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	660 kcal

Ica klassikern 3 km Vännäs badet 139/150 (79/86%)

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