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Saturday 30 July 2016

Running

Added by hakon18, 526 weeks ago

Summary

Description

	Time (min.sek)	00:30:10
	Distance	5.50 km
	Speed	10.94 km/h
	Time per km	05:29 min/km
	Intensity	Normal
	Calories	456 kcal

Korta intervaller ca 200m x 8 plus upp- och nedvärvning.

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