 | Time (min.sek) | 01:19:24 |
 | Distance | 13.20 km |
 | Speed | 9.97 km/h |
| Time per km | 06:01 min/km |
 | Pulse | snitt 121 max 136 |
 | Intensity | Normal |
 | Calories | 679 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
114 bpm |
| 2 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
116 bpm |
| 3 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
116 bpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
120 bpm |
| 5 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
120 bpm |
| 6 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
119 bpm |
| 7 |
00:07:40 |
1.00 km |
7.83 km/h |
07:40 min/km |
120 bpm |
| 8 |
00:07:58 |
1.00 km |
7.53 km/h |
07:58 min/km |
129 bpm |
| 9 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
126 bpm |
| 10 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
123 bpm |
| 11 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
123 bpm |
| 12 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
120 bpm |
| 13 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
120 bpm |
| 14 |
00:01:24 |
0.20 km |
8.57 km/h |
07:00 min/km |
114 bpm |
|
