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Tuesday 9 August 2016

Promenad

Added by anpa, 535 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:49:03
	Distance	5.45 km
	Speed	6.67 km/h
	Time per km	09:00 min/km
	Pulse	snitt 127 max 145
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	322 kcal

Rundan 127/145 (73/83%)

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