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Saturday 13 August 2016

Weight training

Added by ElinaLovgren, 531 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:25:00
	Total Weight	0.0 kg
	Intensity	Normal
	Calories	138 kcal

Körde hemma, rumppress på alla fyra

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Performed strength exercises in this workout.

Back extension · Back	25 reps
Back extension · Back	25 reps
Back extension · Back	25 reps
Back extension · Back	25 reps
Rumppress · Legs	20 reps
Rumppress · Legs	20 reps
Rumppress · Legs	20 reps
Rumppress · Legs	20 reps
Rumppress · Legs	20 reps
Rumppress · Legs	20 reps
Rumppress · Legs	20 reps
Rumppress · Legs	20 reps
Rumplyft · Other	25 reps
Rumplyft · Other	25 reps
Rumplyft · Other	25 reps
Rumplyft · Other	25 reps
Rumplyft · Other	25 reps