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96

Saturday 27 August 2016

Weight training

Added by anpa, 533 weeks ago

Summary
 
TimeTime (min.sek)00:46:02
WeightTotal Weight0.0 kg
IntensityIntensityNormal
IntensityBorg scale11, Easy 65% of max
KcalCalories222 kcal
Kettlebells(Sving 40*10 kg knäböj 40*10 kg, En arms sving H:20*8 V:20*6 kg Frivändning 30*6 kg) ben armar, axlar, rygg, höfter, mage 109/135 (62/77%)
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