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Thursday 8 September 2016

Promenad

Added by anpa, 530 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:46:29
	Distance	5.00 km
	Speed	6.45 km/h
	Time per km	09:18 min/km
	Pulse	snitt 139 max 176
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	362 kcal

Promenad/Löpning på Cypern
P: 2.41 km 24:10, 119/137 (68/78%)
L: 2.59 km 18:33, 162/176 (93/101%)

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