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Friday 9 September 2016

Promenad

Added by anpa, 530 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:45:08
	Distance	5.00 km
	Speed	6.65 km/h
	Time per km	09:02 min/km
	Pulse	snitt 140 max 175
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	357 kcal

Promenad/Löpning på Cypern 140/175 (80/100%)
P: 2.41 km 23:07, 121/139 (69/79%)
L: 2.59 km 18:42, 161/175 (92/100%)

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