 | Time (min.sek) | 00:57:22 |
 | Distance | 10.31 km |
 | Speed | 10.78 km/h |
| Time per km | 05:34 min/km |
 | Intensity | Normal |
 | Calories | 788 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
- |
| 2 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
| 3 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
| 4 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
| 5 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 6 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
| 7 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
| 8 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
| 9 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
| 10 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
| 11 |
00:01:34 |
0.31 km |
11.87 km/h |
05:03 min/km |
- |
|
