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Tuesday 25 October 2016

Promenad

Added by anpa, 524 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:50:24
	Distance	5.60 km
	Speed	6.67 km/h
	Time per km	09:00 min/km
	Pulse	snitt 125 max 153
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	301 kcal

Rundan (5876 steg) 125/153 (71/87%)

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