| Time (min.sek) | 00:30:34 |
| Distance | 6.01 km |
| Speed | 11.80 km/h |
| Km time | 05:05 min/km |
| Intensity | Normal |
| Calories | 488 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
2 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
3 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
4 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
5 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
6 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
- |
7 |
00:00:38 |
0.01 km |
0.95 km/h |
63:20 min/km |
- |
|